INDIVIDUAL VIRTUAL NUTRITION COUNSELING

Supportive and non-judgmental guidance and education to help you succeed in your health and wellness journey.

Disordered Eating

Offering supportive and non-judgmental guidance as you navigate the path to recovery from disordered eating and eating disorders.

Together, we’ll focus on restoring a balanced and positive relationship with food and your body.

Break Free from Dieting

Dieting and weight cycling can feel like a never-ending roller coaster. Let’s break the cycle together.

I’ll guide you towards embracing Intuitive Eating principles, helping you attune to your body’s innate wisdom and breaking free from the dieting cycle.

Health Body Image

Our relationship with our bodies can significantly impact our well-being.

Through our sessions, we’ll work on building a positive body image, exploring self-acceptance, and challenging societal beauty norms.

Compulsive Exercise

Exercise and moving your body should be a source of joy, not stress.

If you’re struggling with compulsive exercise, I can help you redefine your relationship with movement, focusing on joy and health rather than punishment or obligation.

Recovery Based Nutrition

Nutrition plays a crucial role in addiction recovery and mental health management.

Drawing on my diverse experience in addiction recovery, I will provide tailored advice to help you develop strategies to support your overall recovery journey.

Health and Wellness

Looking to improve your overall health and wellness?

Whether you’re dealing with specific health concerns or simply seeking to optimize your nutrition, I offer personalized guidance based on the latest science-backed evidence.

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Benefits

Health

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Happiness

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Energy

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Melissa Burton Nutrition & Wellness

5850 W 3rd St E PMB 1126

Los Angeles, CA 90036